The Emotions of Grief
Posted By James on October 6, 2008
Grief is an emotion made up of many different emotions. Grief can include the emotions of hate, love, loss, fear, forgiveness, heartache, stress, and many more. Each person will have grief made up of a different set of emotions. Some may hate the loved one they lost, for any number of reasons. Some may feel overcome with loss. Others may fear what will happen now that the person or place is gone. But in most cases, there will be more than one emotion driving the grief.
Let’s look at some possible examples. Lets say that a woman in her 50s or 60s loses her husband of 45 years to a sudden disease such as heart attack. Her grief emotions might include love, loss, fear of what next, heartache, stress, etc.
A woman or man say 30 something loses a parent who was abusive to them. There could be the emotions of hate, loss, heartache, and fear. Not to mention the hurt they might feel because they had not settled the hurt feelings in the relationship, even if it was not their fault.
Then there could be say a parent whose child was killed at an early age by war, a car wreck, suicide or some disease, and because they had abused this person as a child, they have feelings of incompletetion because they never asked forgiveness for what they did. Or on a similar path, the one who had a falling out with a relative and never made up or asked forgiveness before the death.
There are hundreds or even thousands of situations and combinations of emotions caused by the loss of someone or something.
How do you sort through all these possible emotions and find the right ones much less fix them. Well, using Emotional Freedom Techniques and Neuro-Linguistic Programming we can quickly work through and correct these emotional problems in short order.
Not every emotion has to be addressed. We start with the emotion that is causing the most problem, and we bring the level down to a zero, and then go to the next. EFT will have a domino effect on these emotions and will bring many down at once. Many times it will take only a few sessions to relieve the emotional pain associated with your loss.
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Jim Einert, N.D.
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What an excellent blog, I’ve added your feed to my RSS reader.
hey,Terrific blogging dude! i’m Tired of using RSS feeds and do you use twitter?so i can follow you there:D.
PS:Do you considered putting video to the blog to keep the visitors more entertained?I think it works.Best wishes, Forest Nichalson